Kinesiology Taping

Kinesiology taping works by both lifting the fascia surrounding our muscles underneath the tape, and by providing proprioceptive input to the brain while the tape is applied. This works to increase overall muscle and joint health and optimization. This tape is not used as a brace, but is often used to stabilize a joint by providing the necessary input to the brain that it needs to know where your body is in space, and avoid injury.