Our experienced team of Chiropractors are knowledgeable with Chiropractic adjustments of the full spine, occiput, extremities, TMJ, and even the ears! The purpose of Chiropractic adjustments is to restore lost range of motion to the spine, extremities, etc.; allowing the spine and body to move in a proper manner. This, along with proper myofascial treatment and rehabilitative exercise will help to return the body to a natural state of health, reduce pain, muscle tension, and nerve irritation, so you can enjoy your life pain free.
Instrument Assisted Soft Tissue Mobilization or IASTM is a great tool for today's Chiropractors. It has been shown to bring blood flow to the muscles, break up trigger points, and help facilitate smooth muscle gliding. This can help increase range of motion, lengthen muscle, and release myofascial pain. This is perfect for acute injuries to facilitate the proper healing process, and perfect for chronic injuries to break apart the adhesions that form from long standing injuries.
Kinesiology taping works by both lifting the fascia surrounding our muscles underneath the tape, and by providing proprioceptive input to the brain while the tape is applied. This works to increase overall muscle and joint health and optimization. This tape is not used as a brace, but is often used to stabilize a joint by providing the necessary input to the brain that it needs to know where your body is in space, and avoid injury.
Rehabilitative exercise is necessary in order to successfully and completely fix most issues. In reality, there is often a muscular imbalance or body asymmetry that leads to an injury. Whether or not that injury is acute, chronic, or has not even happened yet, it is imperative to rehabilitate the body properly to aid in the healing process and avoid future injury. Most rehabilitative exercise starts off quite simple, but can progress to as complex as you are willing to go.
We all know diet and nutrition is the corner stone to all health. Our body needs the proper nutrients to heal, fight off disease, get rid of inflammation, to survive! Our goal at Motion Chiropractic is to simplify nutrition to a point where goals can actually be obtainable. With the proper education and encouragement, nutrition does not have to be a chore. We want to make lifestyle changes that make you feel better, look better, and live better without the hassle of committing to a diet.
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